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Basic swimming lesson P3500 in a month good for 10 sessions.
Physical Benefits:
1.Improved flexibility and strength
2.Builds up endurance - Increases muscular flexibility
3.Muscular balance - Heart muscle becomes stronger
4.Improves the physique - Increases circulation
5.Rehabilitates muscles - alleviating stress
6.Improved ability to control and maintain healthy weight
7.Builds cardiorespiratory fitness: (relating to the action of both heart and lungs)
8.providing good low-impact therapy for some injuries and condition.
9.improving coordination, balance and posture.
This seller has been a member since: May. 01, 2015
Member Location:
Total Classifieds: 5
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