5-HTP EXTRA STRENGTH 100MG 60CAPS | SWANSON HEALTH PRODUCTS

5-HTP Extra Strength 100mg 60caps | Swanson Health Products
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Terrific mood and sleep support
Naturally derived neurotransmitter that supports your overall well-being
Each capsule delivers a potent 100 mg
Get high-powered support for your mental and emotional well-being with Swanson Ultra 5-HTP.

A unique compound extracted from griffonia beans, 5-HTP works naturally within the body to promote healthy levels of serotonin, a hormone vital to healthy moods and sleep patterns.

Supplement Facts

Serving Size 1 Capsule

Amount Per Serving % Daily Value
L-5 HTP (L-5 hydroxytryptophan)(Griffonia simplicifolia seed extract) 100 mg *
*Daily Value not established.

Other ingredients: Rice flour, gelatin, may contain one or both of the following: magnesium stearate, silica.

Suggested Use: As a dietary supplement, take one capsule per day with water on an empty stomach.

WARNING: Do not take this product if you are taking a prescription antidepressant or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking any prescription medications.

Benefits of the Product

5-HTP is an amino acid. The body makes 5-HTP from tryptophan (an essential amino acid) and converts it to an important brain chemical known as serotonin.
Tryptophan and 5-HTP dietary supplements help raise serotonin levels in the brain, which may have a positive effect on sleep, mood, anxiety, aggression, appetite, temperature, and pain sensation.
Depression - Low levels of serotonin in the brain can contribute to the development of depression. Many drugs prescribed for depression increase serotonin levels. Some studies indicate that 5-HTP may be as effective as certain antidepressant drugs in treating individuals with mild to moderate depression. Such individuals have shown improvements in mood, anxiety, insomnia, and physical symptoms.
Fibromyalgia - 5-HTP has been shown to improve sleep quality and reduce pain, stiffness, anxiety, and depression in individuals with fibromyalgia.
Insomnia - Medical research indicates that supplementation with tryptophan before bedtime can induce sleepiness and delay wake times. Studies also suggest that 5-HTP may be useful in treating insomnia associated with depression.
Headaches - Some studies suggest that 5-HTP may be effective in children and adults with various types of headaches including migraines.
Obesity - There is some evidence that low tryptophan levels may contribute to excess fat and carbohydrate intake.
Promotes weight loss
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