DAILY MULTIVITAMIN & MINERAL 100CAPS | SWANSON HEALTH VITAMINS

Daily Multivitamin & Mineral 100caps | Swanson Health Vitamins
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Provides a healthy supply of 18 vitamins and minerals
Ensures you cover your daily dietary bases
An economical multi for daily use
An excellent all-purpose multi to help ensure that your basic dietary needs are met, Swanson Daily Multi-Vitamin & Mineral is a balanced formula combines a healthy supply of 18 essential vitamins and minerals in each convenient capsule. Its a great way to cover your nutritional bases every day.

Supplement Facts

Serving Size 1 Capsule

Amount Per Serving % Daily Value
Vitamin A USP (as palmitate) 5,000 IU 100%
Vitamin A USP (as beta-carotene) 5,000 IU 100%
Vitamin C USP (from calcium ascorbate) 200 mg 333%
Vitamin D USP (as cholecalciferol) 400 IU 100%
Vitamin E USP(as d-alpha tocopheryl succinate) 15 IU 50%
Thiamin USP(as thiamin mononitrate) (vitamin B-1) 10 mg 667%
Riboflavin USP (vitamin B-2) 10 mg 588%
Niacinamide USP 100 mg 500%
Vitamin B-6 USP (as pyridoxine HCI) 5 mg 250%
Folic Acid USP 400 mcg 100%
Vitamin B-12 USP (as cyanocobalamin) 5 mcg 83%
Pantothenic Acid USP(as d-calcium pantothenate) 20 mg 200%
Calcium(from calcium carbonate and ascorbate) 150 mg 15%
Iron USP (from ferrous sulfate) 12 mg 67%
Iodine (from kelp) 150 mcg 100%
Magnesium USP (from magnesium oxide) 32.5 mg 8%
Zinc (from zinc sulfate) 15 mg 100%
Selenium(as selenium amino acid complex) 200 mcg 286%
Copper (from copper sulfate) 2 mg 100%
Manganese (from manganese sulfate) 1 mg 50%
Other ingredients: Gelatin, beta-carotene beadlets (modified food starch, water, dl-alpha tocopherol), vitamin A beadlets (modified food starch, sucrose, coconut oil, butylated hydroxytoluene, sodium ascorbate, silica, sodium benzoate, sorbic acid), rice flour, gum acacia, maltodextrin, magnesium stearate, vitamin D3 beadlets (modified food starch, sucrose, sodium ascorbate, medium-chain triglycerides, silicon dioxide, dl-alpha tocopherol), microcrystalline cellulose (plant fiber).

Suggested Use: As a dietary supplement, take one capsule one to two times per day with food and water.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under age six. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Women who are pregnant or likely to become pregnant should not use this product.

NOTE: May contain crustacean shellfish (lobster, shrimp and crab).

Benefits of the Products:
The human body requires various vitamins and minerals on a daily basis to keep you alive, healthy and functioning at your best.

Your body requires essential minerals and vitamins for every process and function. These nutrients work in symphony to grow, heal, repair and maintain your bodys cells, organs, systems and skeleton. Vitamins and minerals are needed in varying amounts and some form key parts of structures such as red blood cells and bones. Deficiencies of minerals and vitamins can lead to fatigue, illness and disease. A balanced daily diet generally provides the essential nutrients your body needs to stay healthy; a doctor can determine if you require vitamin or mineral supplements to enhance your regular nutrition.