GARMIN FORERUNNER 920XT

The black and blue Garmin Forerunner 920XT with HRM-Run Monitor packs many advanced training features into a watch that is about 15% lighter than its predecessor, the Garmin 910XT. Features include a high-resolution color display, hinged bands, and a watch mode so you can wear it all day. The activity tracking feature measures your steps, sleep, and daily calories burned. The 920XT also records swimming data - it tracks your distance, pace, stroke count, stroke rate and SWOLF score. The 920XT is compatible with sensors such as speed and cadence to provide advanced training capabilities. You can also save, plan and share your efforts using Garmin Connect. Pair the 920XT with your smartphone and the Garmin Connect mobile app for additional capabilities that can help you stay connected during your cycling and running workouts or races. In addition to the watch, a Garmin HRM-Run monitor is also included.

All-Day Activity Tracking
This wet suit-friendly fitness watch is lightweight (2.1 oz) and has a high-resolution color display. It also features flexible, hinged bands and a watch mode so you can wear it all day. It measures your steps, sleep and calories burned all day to provide a complete picture of your daily activity
Swim Metrics
The Forerunner 920XT captures detailed swim metrics including distance, pace, stroke count, stroke rate and SWOLF score. The drill logging feature lets you log swim drills and kick sets at the pool, and the two types of rest timers keep you pushing off the wall on time. Use time alerts to help you hold your pace, or distance alerts to let you know when a set is over. There are also alerts for calories and stroke rate
Compatible with Additional Accessories
The 920XT is compatible with separately sold speed and cadence sensors to provide advanced training capabilities for your cycling workouts - and a heart rate monitor is included. It can also display power metrics when paired with ANT+ power meters, including the Vector line of single and dual-sensing pedal options
If you train with heart rate and a power meter, Forerunner 920XT can derive your VO2 max estimate for cycling to help monitor changes in your fitness. The color gauge shows how you rank compared to other athletes in your age group. Another feature that lets you see how you measure up to others is Garmin Connect segments. Once your rides done and uploaded to Garmin Connect, you can see where you stand on the segment leaderboard
Improve Your Running Form
Pair your 920XT with the included Garmin HRM-Run to get your heart rate and real-time feedback about your running form. HRM-Run has an accelerometer in the module that measures torso movement to calculate three running metrics. Cadence measures the number of steps per minute. Total steps are displayed, with right and left combined. Vertical oscillation refers to the bounce in your running motion. The vertical motion of your torso is displayed, measured in centimeters. And finally, ground contact time refers to the amount of time in each step that your foot spends on the ground while running, and is measured in milliseconds
Heart Rate-Based Features
When used with the included heart rate monitor, Forerunner 920XT offers additional features that can dial in your recovery status as well as your racing potential. Recovery check is a real-time indication of your recovery state within the first several minutes of an aerobic activity. After the activity, the 920XT provides a recovery time indicating how long before you should attempt another hard effort. The 920XT can also estimate your VO2 max for running when used with a heart rate monitor and for cycling when used with a heart rate monitor and power meter. Based on that data, it can predict your running race times for several distances
Garmin Connect
Garmin Connect is a free online community where you can save, plan and share your efforts. When you complete an activity using a multi-sport activity profile on your device, each leg and transition time is stored in one combined file for easy review and sharing. Individual tabs let you access detailed data for each leg
There are multiple ways to sync your data with Garmin Connect. The 920XT can transfer the data through the Garmin Connect mobile app on your smartphone using wireless Bluetooth technology. You can also set up one or more Wi-Fi hot spots, and the 920XT will automatically sync with Garmin Connect when in range. Or sync with your desktop through a USB connection
Pair the 920XT with your smartphone and the Garmin Connect mobile app for additional capabilities that can help you stay connected during your cycling and running workouts or races. The live tracking feature lets you invite followers using email or social media so they can see your stats and location on a map in real time. Smart notifications let you see email, text and other alerts on your watch when paired with your compatible Android or Apple device. When the 920XT is paired with your phone and the Garmin Connect mobile app, your completed workouts can instantly upload
Additional Features
High-sensitivity receiver
VIRB control
History: stores up to 100 hours of activity data
Waypoints/favorites/locations: 100
Automatica sync (automatically transfers data to your computer)
Virtual Partner lets you train against a digital person
Virtual Racer lets you compete against other activities
Courses let you compete agains previous activities
Auto pause pauses and resumes timer based on speed
Auto Lap automatically starts a new lap
Auto Scroll cycles through data pages during workout
Multi-sport changes sport mode with the press of a button
Advanced workouts lets you create custom, goal-oriented workouts
Pace alert triggers alarm if you vary from preset race
Time/distance alert triggers alarm when you reach goal
Vibration alert
Interval training to set up exercise and rest intervals
Heart rate based calorie computation
Training Effect measures impact of an activity on your aerobic fitness
Customizable screens
Barometric altimeter
Unit-to-unit transfer shares data wirelessly with similar units
Compatible with separately sold power meter to display power data from compatible third party ANT+ enabled power meters (records data approximately 1 per second)
Run/walk feature
Projected finish time
Custom alerts
Customizable lap screen