KELP IODINE. 59MG. 225MCG 250TABLETS KELP EXTRACT

KELP Iodine. 59mg./225 mcg. 250 tablets.

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• A brown sea vegetable rich in iodine • Terrific nourishment supporting healthy thyroid function • A potent 225 mcg of iodine per tablet For natural thyroid maintenance try Swanson Kelp. This nutrient-dense ocean plant is one of natures richest sources of iodine, an essential mineral for healthy thyroid function. Our kelp tablets deliver a potent 225 mcg of iodine apiece.
Supplement Facts Serving Size 1 Tablet
Amount Per Serving % Daily Value Iodine (from kelp) 225 mcg 150% Atlantic Kelp (Ascophyllum nodosum) (standardized to 0.4% iodine) 59 mg *
Suggested Use: As a dietary supplement, take one tablet per day with water. Do not exceed recommended dose.
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The benefits of sea kelp
Nutrients: Sea kelp is a natural source of vitamins A, B1, B2, C, D and E, as well as minerals including zinc, iodine, magnesium, iron, potassium, copper and calcium. In fact it contains the highest natural concentration of calcium of any food - 10 times more than milk.
Weight loss: Iodine is a trace mineral vital for the operation of the thyroid gland which plays an important part in body development and metabolism. It combines with tyrosine - an amino acid - to create T3 and T4, thyroid hormones that regulate metabolism and other physiological functions throughout the body. As sea kelp is the richest natural source of iodine it can help to regulate metabolism and in turn affect weight loss and gain.
Additionally, a University of Newcastle study concluded that alginates - fibres within sea kelp - 'significantly reduce fat digestion' and absorption, much more so than most consumer slimming treatments. However, the findings are only preliminary.
Anti-ageing: The iodine content of kelp also appears to have other benefits. A 2008 study showed that the form of iodine in kelp effectively removed free radicals - chemicals that accelerate ageing - from human blood cells.
Hair growth - There's plenty of anecdotal evidence suggesting taking sea kelp supplements can boost hair growth. Whether or not it actually boosts growth, it contains nutrients involved in hair health and strength, so it may help reduce split ends and breakages.
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