5-HTP 50MG. AND MELATONIN 3MG. 30 CAPSULES

5-HTP 50mg. and Melatonin 3mg. 30 capsules

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Healthy sleep depends on healthy melatonin/serotonin, produced by the pineal gland deep within the brain. 5-HTP (L-5 Hydroxytryptophan) is a natural precursor to serotonin and thereby supports healthy levels of this important neurotransmitter. The pineal gland is governed by the circadian rhythm, producing serotonin during daylight hours then shifting to melatonin throughout the evening and night. Thus, combining 5-HTP with pure melatonin provides a two-tier approach to healthy sleep, supporting natural neurotransmitter production while providing a little extra for enhanced results. Supplement Facts Amount Per Capsule L-5 HTP (L-5 hydroxytryptophan)(Griffonia simplicifolia seed extract) 50 mg Melatonin 3 mg Suggested Use: As a dietary supplement, take one veggie capsule with water one-half hour before bedtime. *Daily Value not established.
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